Health Tips

Prevention is always better than cure comparing in terms of costs for prevention to costs for remedy. Definitely the costs for remedy would be higher than the costs for prevention. So what are the basic precautions that we could take?

- Eat well. Eat a well balanced meal and include Bios Life Slim or Bios Life C as part of your daily routine. If you are a multi-vits lover, get Daily Produce and Core Health Basics to ensure sufficient intake of fruits and veggies as well as vitamins into the body.

- Exercise. Do regular exercises minimum twice a week. For extreme obese issue, don't exert yourself. Go for daily brisk walks for at least 30mins per day. Brisk walking itself helps in cardio-vascular as well as in burning the extra baggage(ideal when you are using Bios Life Slim. Enhance the slimming process. *wink*)

- Have ample rest. Prolonged lack of rest leads to unnecessary health issues. There's a time for work and there's time for play. Ensure that you have a balance of both.

Here's an article on the benefits of Broccoli and Watercrest as your daily intake of veggies. Courtesy of EmaxHealth. Happy reading! :)

Broccoli, Watercress May Fight Breast Cancer

Nature's Tea

Natures Tea

Steep one tea bag in a hot water for 2 minutes. Drink after evening meal. Increase steeping time gradually to 5 minutes whenever necessary. Best taken before you start any other product...

Note that when your body had been detox and cleanse, it can absorb other supplement much much better. Visible weight loss and radiant skin after few days of trying of this product...

NOT RECOMMENDED for Children below 12 years old, pregnant women and breast feeding mothers as it removes fats from the mother's milk which is requires for baby/foetus growths.

This sweet, soothing blend of 10 Chinese and American herbs gently cleanses the urinary and intestinal tracts and provides additional support for the immune system.

Senna & Uva Ursi - has been used for thousand of years by the chinese as a natural laxatives and diuretics for healthy bowel and urinary system. It has mild laxatives that is safe for used.

Chammomile & Peppermint - soothes rather than irritates the intestines after the bowel movement. Herbs to enhance the taste of the tea.

* Relieves constipation
* Speeds up the waste transition timing
* Cleanses the intestines to improve absorption
* Reduces toxins build up thus aids in common
skin problem
* Clears congested pathway
* Cleanses and reduces build up of "dirty"
water that causes cellulite.

PM or call/SMS me at (+65) 9242 7639 to order!