Some diabetics and extreme obese cases find difficulty in doing exercise in the current situation. My advise is start slow in the beginning...do not put additional pressure on the heart by doing vigorous exercises.
Start anew...use Bios Life Slim to get a head start in your health journey. Follow the 9 simple effective tips and add in at least 30mins of walking per day. When you reach tip no. 9 and you feel much lighter, increase to a slightly heavier exercise regime. By the 3rd month, get ready to buy a new set of clothing. Lol.
Go for it! Get yourself a set now! Let's get shakin! PM or call me at (+65) 9242 7639 to order! :)
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